I am a dedicated space holder specializing in trauma-informed practices to guide you on your journey to healing and self-discovery, with a particular focus on trauma. As a passionate advocate for wellness and inclusivity, I lead with Breathwork. I offer a unique blend of pranayama, yoga, sound healing, and somatics to help you reconnect with your body's innate healing capacity, especially in complex and deeply impactful traumas.
"Move together at the speed of trust."
I am the proud founder of "Grounded in Color" and the co-founder of the "Brown Care Collective," two platforms where I foster a supportive and culturally aware environment for healing, with a specific emphasis on trauma. I aim to meet you exactly where you are, recognizing that each moment is vital. I am committed to infusing cultural wellness and advocacy into every session, ensuring a holistic and empowering experience while addressing the unique challenges of your trauma.
My work is a testament to the values of culture, diversity, and inclusivity, reflecting my belief that healing is a personal and collective journey that transcends boundaries and embraces all, particularly those who have experienced trauma. Join me in exploring the profound potential for healing and self-love within yourself while addressing these critical areas of healing.