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Available Online

Breathwork

A series of conscious breathing, fostering release, reducing stress to unlock healing.

  • 1 hour
  • 75 US dollars
  • Location 1

Service Description

Breathwork is a potent practice that harnesses the transformative power of conscious breathing. By intentionally guiding your breath and staying attuned to its rhythm, it can facilitate emotional release, alleviate stress, and create a deep sense of relaxation. My approach prioritizes a mindful and patient exploration of breath, recognizing its immense potential, I center the body's window of tolerance to build a bridge to unlock its innate healing abilities.


Contact Details

  • groundedincolorinfo@gmail.com


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