top of page

Available Online

Yoga Movement | Asana

Trauma-informed yoga in a safe space, combining Yin, Ashtanga, and Slow Flow for holistic healing.

  • 1 hour
  • 50 US dollars
  • Location 1

Service Description

My trauma-informed yoga classes are designed to provide a safe and healing environment, viewing the practice through a compassionate lens. The sessions incorporate a range of yoga styles, including Yin, Ashtanga, and Slow Flow, to accommodate individual needs and preferences, fostering emotional release, stress reduction, and holistic well-being.


Contact Details

  • groundedincolorinfo@gmail.com


bottom of page